Marathon Shape

Training for a marathon or any running event is a test of physical and mental strength. I’ve never been a runner, but after training to run my first marathon in 2008, I fell in love with the sport. In November 2010, I ran my 5th half-marathon. One month later I had emergency brain surgery to remove a two-inch tumor. This blog is about my journey to get back into the physical and mental shape I was in so I can continue my long distance running and ultimately get to run another marathon.

Showing posts with label Greenways. Show all posts

Sunday, June 12, 2016

Who Needs A Car?

Did I just run 1.2 miles to do a HIIT workout (High Intensity Interval Training) and then run home? You bet I did!

Despite having a rough week managing diet and exercise, these last 3 days have been AMAZING. I love this new route and want to explore more areas along the local greenway known as the Tujunga Wash. I think I can make it all the way to Studio City.