Running

YAY! It's not even 7am and I already got my run (and abs) in.

The excitement I have is better than expecting Christmas. I'm flying home soon to see my family. If these early mornings keep up, there'll be even fewer excuses to not run. I have several friends that would advise with all this energy I should do a double workout. I might not want to do another run, but a long walk would be nice!

A Thursday Post on Last Saturday's Run

Work has been... shall we say, nuts.  Copyediting the blog post I wrote Saturday took longer than normal. I hope you enjoy...

Even though I get to “sleep in” and get up at 6:30 on days of my long run, I was having second thoughts of driving 20 miles to The Dock (aka Dock 52) to meet my friends and throw down some miles. This had been a particularly long week at work and getting mid-week runs in were 2 miles on the few days I did run. My half-marathon is 5 weeks away and while lying in bed, it seemed like I should just keep mounting the excuses of why I shouldn’t go…

• I’ll never help me set a PR at my half. 
• The half will hurt regardless if I go or don’t.
•  I hate hills. (The half that half is full of them.)

There are so many ways of talking yourself of running or being your best.  The problem is that when we talk ourselves out of being our best and putting our necks on the line (to be our best) we are shortchanging ourselves and those close to us.  Naturally, in the early hours of the morning, the logic of what it means to ignore one’s greatness did not enter into my conscious mind. I knew that if I didn’t mount the courage to throw back the blankets and get out there and run, I would be kicking myself how I wasted the morning. I did not think about the perils of not stepping into my essence and the greatness that I am designed with. I threw back the covers for the simple and aching need to get out and run. (Seeing friends was a huge factor too.)

Sickness and volunteer obligations waylaid my friends, but I met two new members of the running group and we shared a mile and conversation together. It was just the three of us and since they were considerably faster than me so I suggested that they do the workout they need to do and we’d see each other along the bike path at some point. When they took off, I settled in and just ran… And somehow at my pre-operative pace.  Five of these miles were just me and my thoughts…

Despite my rough week at work and an anticipated rough week in the days ahead, none of that mattered as I laid miles behind me and just had miles ahead to think. As much as I love running with people, the solitude of long distance running is a terrific way to work out a myriad of things.  And even though I…

• Was hesitant to lace up my sneakers
•  Considered turning my car around when I didn’t see the rest of my running friends at the dock

I was supremely grateful that I dug my heals in and kick-started my Saturday with 6 miles. Just me and the road. As fatigue from the previous week melted away, all I had to think about

• My to-do list
• Sing random phrases of songs that came and went with the breeze

My training schedule no longer mattered. I was just running to see what I could see.

This is where I’ve been wanting to get to. I cannot ignore my training schedule since it exists to get me to my half-marathon, enjoying the runs and running for the love of running is something I’ve been craving to get back to after the rough summer. Now, I that I have a finger-hold on this desire, I need to keep moving forward and remember my desire on the days I don’t want to get up and run. I must keep my momentum so I can get back to where I can just run 10 miles (or so) for the sake of it.